Plant based Diets

Welcome to the Plant- Based lifestyle course! Whether you are considering a plant based diet for your personal well-being, environmental concerns or both, this comprehensive course is your key to success.

Plant-based diets have gained popularity for their numerous health benfits and their impact on he environment. In this course we'll guide you through the principles, techniques, and delicious recipes that make adopting a plant-based lifestyle not only easy but enjoyable.

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• What makes a Balanced Diet?

• Protein power from plant foods.

• Balancing fats.

• Cooking and meal planning

• 1:1 sessions.

Enroll today and start your journey toward a life filled with delicious plant-based possibilities.