Contact Us
Hey there!
Thanks for stopping by. Whether you have a burning question about nutrition, need personalized advice, or just want to chat about your wellness goals, we're here to help. Your journey to better health starts with a conversation!
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Our Commitment to You
At Pragmatic Nutrition, we're passionate about empowering you with the knowledge and support you need to thrive. Our team of nutrition experts is dedicated to providing trustworthy guidance and practical tips that fit seamlessly into your lifestyle.
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How Can We Assist You?
Got a specific dietary concern? Looking for tips to boost your energy levels? Interested in our upcoming workshops or one-on-one consultations? Whatever it is, drop us a message using the form below and we'll get back to you promptly.
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Stay Connected
Want to stay updated on the latest in nutrition trends, healthy recipes, and exclusive offers? Subscribe to our newsletter or follow us on social media to join a vibrant community of health enthusiasts like yourself.
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Let's Get Started
Don't hesitate to reach out! We're excited to hear from you and support you on your journey towards a healthier, happier you.​
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Looking forward to hearing from you
Meenu Balaji
Founder & Chief Nutritionist
For Media Queries, Guest blogging or Health talks, send me an email.
Whatsapp: +91 7550069612
Address
Assetz Marq,
Kannamangala Main Road,
Whitefield, 560067,
Bangalore
Karnataka
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What is the process for getting started with Pragmatic Nutrition?The first step in our process is to schedule a Free video consultation. During this consultation, we’ll discuss your health goals, dietary habits, and medical history to get an understanding of your needs. After the initial consultation, you can choose to sign up for a customized diet plan. We will then have our first dedicated session where we dive deeper into your nutritional plan. Within 24 hours of this session, you will receive your tailored diet plan. Follow-up sessions are scheduled to review your progress. We will also make any necessary adjustments to ensure you are on track to meet your health and wellness goals.
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What conditions do you specialize?We specialize in gut health issues, hormonal imbalances, weight loss, child nutrition, and metabolic conditions. Our nutrition plans are tailored to your specific health needs and goals.
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What hormonal issues can diet help with?Our focus areas include disorders such as hypothyroidism, insulin resistance, polycystic ovary syndrome (PCOS) and hormonal imbalances related to menopause and perimenopause.
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Do you offer meal planning services?Yes, we offer personalized meal planning services as part of our nutrition consultation. We will develop a meal plan based on your unique nutritional needs and food preferences.
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How do you help clients with gut health issues?We use a holistic approach to address gut health issues, including dietary modifications, probiotics, and lifestyle changes. Our goal is to help you achieve optimal gut health and reduce symptoms like bloating, gas, and indigestion.
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Can you help me with my child's nutrition?Yes, we offer child nutrition services to help parents ensure their children are getting the proper nutrients for healthy growth and development. We work with parents to develop healthy meal plans and address common concerns like picky eating.