3600+
Clients Served
100%
Success Rate in Goals Achieved
11+
Years of Expertise
100%
Customized plans
Featured in Indian, US & UK Health Articles
MEET MEENU
Your Expert
Nutrition Specialist
Are you facing health issues that affect your daily life? With over 12 years of experience, I've successfully guided thousands through challenges like PCOS gut issues and diabetes. Together, we can work towards your lasting wellness and help you feel your best again.
3600+
Clients Served
12+
Years of Expertise
Meenu Balaji
Founder
OUR SERVICES
Tailored Nutrition for Every Need
Our online wellness consultations combine personalized nutrition coaching, virtual yoga sessions, and home fitness programs to help you stay consistent, energized, and on track
Weight loss
Fat loss, Muscle building, Postnatal weight loss, Mindful eating.
Gut health
Acidity, GERD, Food intolerances, Food allergies Improve Gut Health
Sports Nutrition
Professional and recreational athletes.
Lifestyle diseases
Diabetes, High cholesterol, High blood pressure, Fatty liver.
Hormonal wellness
PCOS, Thyroid disorders, Endometriosis, Fertility nutrition.
Nutrition for Hormonal Balance
Child Nutrition
Ensure your child's healthy growth with expert child nutrition advice.
Why Choose Us?
Expert Guidance
Helps to manage health issues with personalised guidance.
Why Pragmatic Nutrition?
Custom Plans
Results-driven
Reach your health goals with personalized diet and lifestyle plans.
Proven track record with measurable outcomes.​
​
Holistic Approach
Addressing the root causes of health challenges, not just symptoms.​
​
TESTIMONIALS
What our clients say
Our clients success stories speak volumes. From weight loss transformations to improved gut health, see how Pragmatic Nutrition has changed lives for the better.
​Vijay Vallabh, Wellington Sports Med, New Zealand
Meenu is a highly competent nutritionist. We were very impressed with Meenu’s detail in adolescent nutrition and it's relation to exercise.
We have used her presentation and knowledge to great effect in the adolescent population.
Manjari Ajagaonkar, Mumbai, Student, India
I have been a client for almost a year and I have already been observing an improvement in my health condition.
I have a diet plan designed keeping my requirements in mind without having to compromise on my taste buds. My appetite improved and I'm in better shape than before.
Ankit, Media Design
I lost 14kgs in 3 months. Meenu helped me with a healthy weight loss. I had to eat out everyday, but she gave me some helpful tips. I would recommend Meenu's services to anyone who wants to lose weight.
Medical Disclaimer
The information provided on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. It is meant to assist you in making informed dietary and lifestyle changes. Always consult with a qualified healthcare professional, such as your doctor before making any significant changes to your diet or lifestyle, especially if you have any underlying health conditions or are taking medication.